The word yoga means union or cohesiveness between what is limited and unlimited, what is physical and what's non-physical.
Additional information/ Source: https://isha.sadhguru.org/in/en/wisdom/video/why-are-some-children-born-with-congenital-illnesses
Categories: Yoga Inclusiveness
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Anything that leads to inclusiveness, anything that leads to help you to experience life in a larger way than the way it is, is Yoga
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Essentially any form is a limited space. So, yoga means to unite that which is limited with that which is unlimited
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If your experience of life is not limited to your physicality, you are naturally inclusive.
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