Unfortunately, if you utter the word Yoga, people think you have to be in some impossible posture, Yoga is not about postures, it is just a minuscule aspect of
Unfortunately, if you utter the word Yoga, people think you have to be in some impossible posture, Yoga is not about postures, it is just a minuscule aspect of it, Yoga means in your experience everything has become one. The Word Yoga means Union

Additional information/ Source: https://www.youtube.com/watch?v=zEAd2z1knwc

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