(If you are willing) You can make your mind into an instrument that takes you towards joy and ecstasy instead of suffering.
Additional information/ Source: Book: Why Suffering? page 18
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All the suffering you go through is manufactured in your mind, isn't it so? If you distance yourself from the mind, can there be suffering in you? This is the end of suffering.
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Life is neither suffering nor is it joy - you can make it whatever you want.
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Once there is a distance between you and your body, once there is a distance between you and your mind this is the end of suffering, this being cannot suffer any more; question of conflict doesn’t arise.
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Joy is not to be sought outside - it is intrinsic. If you do not mess up your mind, you will naturally be joyful.
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if you are going to make people around you joyful and relieved only when you die, that’s not a good way to live.
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