An adolescent is far more energetic than other people, but he is always getting into trouble because he has the energy, but he doesn’t have the stability. So if you have the energy and maintain the stability, rest will happen by itself, nothing to do. Simply sit and enjoy.
Additional information/ Source: https://www.youtube.com/watch?v=fdHjqVEQvLw
if you want flowers to grow in your garden, you don’t have to think flowers, you don’t have to chant flowers. You just have to think of soil, manure, water, sunlight - nothing to do with flowers; if you handle filth well, flowers will happenExpand ⇕
If you want to approach the truth, the first thing is you don't assume anything. If you have already made an assumption, you are just trying to find the confirmation for your assumption, that is not seeking truthExpand ⇕
With your actions, if you are turning yourself against yourself, because you do things senselessly & you are not doing things by choice simply because you have given in to a certain aspect of your body or emotion or something, then definitely you will bring suffering to yourselfExpand ⇕
To become open is the most important thing. So just believing that I am open and not doing anything about it, is no good. Openness has to be tested with your commitment of time and effort. How open you are, you have to prove, every day to yourself and to the existenceExpand ⇕
Spiritual sadhana is not about making you into something other than what you are, but to erase the false faces that you have created for yourselfExpand ⇕
The science of yoga is just this: learning to harness and direct your energies in the right way so that 'who you are' finds its ultimate expression. If you do not allow this energy which you call as life to find its expression, it naturally tries to find its way out in violent waysExpand ⇕