The science of yoga is just this: learning to harness and direct your energies in the right way so that 'who you are' finds its ultimate expression. If you do not allow this energy which you call as life to find its expression, it naturally tries to find its way out in violent ways
Additional information/ Source: Book: Culture of Peace; Page: 11
Similar Quotes
In terms of Life, Happiness means that your life energies are happening in a more exuberant way than it normally happens. Depression means your life energy has become low & staid.
Expand ⇕
If you want to know the intricacy of life in its full depth and dimension - not somehow you lived and died - you want to know it all. If such a longing comes then it needs attention to everything
Expand ⇕
What you need to manage is your energies because life is a certain amount of energy, it is not limitless, but it can be enhanced. If you function at one level of energy what you do in 10 years; if you function at a different level of energy, the same thing you can do in one year.
Expand ⇕
The science and technology of how this life functions and what we can do with it, is what we refer to as yoga
Expand ⇕
Time moves at the same pace for everybody, (but) there is "energy" that you call "life", this you can pitch it at different levels.
Expand ⇕
Yoga is the science and technology to know the essential nature of how this life is created and how it can be taken to its ultimate possibility.
Life Yoga Possibility Spiritual science
Expand ⇕