Thought process is the most surface element of your mind. I think because of European thought, we have given too much significance to the thought. In the yogic science, we do not attach any importance to what you are thinking about or feeling right now. Whatever is in the surface of your mind keeps rolling. That is not of any consequence.
Additional information/ Source: https://www.youtube.com/watch?v=dUilx0K-iBk
Categories: Mind Thought Yoga Spiritual science
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