If I give you a sharp knife, if you hold it on the wrong end, if you hold it the harder, more you hold it, it hurts more. That's all you are suffering- your own intelligence.
Additional information/ Source: https://www.youtube.com/watch?v=mkhbA77CNs4
The intellect is a reasonably sharp knife. If you do not know how to hold it, you keep cutting yourselfExpand ⇕
Once there is a distance between you and your body, once there is a distance between you and your mind this is the end of suffering, this being cannot suffer any more; question of conflict doesn’t arise.Expand ⇕
In yoga we say, “If your one eye is on the goal, you have only one eye to find your way,” which is an inefficient wayExpand ⇕
When you resist change, you resist the fundamental process of life & invariably you'll invite all kinds of sufferingExpand ⇕
If we are in tune with the fundamental laws of nature, we will enjoy the process of life. Otherwise, suffering is inevitableExpand ⇕
if you see I do not know, then you don’t belong to anything. When you do not belong to anything, you also belong to everything. When you belong to everything, you look at everything with an even eye.Expand ⇕