Mental suffering essentially comes from a loss of perspective as to what life is all about.
Additional information/ Source: https://twitter.com/SadhguruJV/status/720805113409835008
Suffering happens essentially because most human beings have lost perspective as to what this life is about. Their psychological process has become far larger than the existential processExpand ⇕
Only if you have no fear of suffering will you dare to walk your life full strideExpand ⇕
Life is neither suffering nor is it joy - you can make it whatever you want.Expand ⇕
Once you are trapped in your mental framework, there’s no space to experience life in its full gloryExpand ⇕
When you exist here only as a body and a mind, suffering is inevitable. Meditation means to go beyond the limitations of your body and mind.Expand ⇕