If there was a conscious choice about how to keep your life energies right now, definitely you would have kept yourself absolutely joyful and ecstatic. Only because a large part of you is happening unconsciously, other things which you do not want are happening within you.
Additional information/ Source: https://www.youtube.com/watch?v=2DW9Sq41ffY
What you need to manage is your energies because life is a certain amount of energy, it is not limitless, but it can be enhanced. If you function at one level of energy what you do in 10 years; if you function at a different level of energy, the same thing you can do in one year.Expand ⇕
If you remain a compulsive creature, you cannot call yourself a full-fledged human being, only when you are able to do everything by choice can you call yourself a human being
Freedom Wisdom Being human ChoiceExpand ⇕
In mediocrity, there is comfort, but no joy. In going beyond your limits, there is joy, but maybe no comfort. You have to choose.Expand ⇕
If you choose, you can be joyful every moment of your life. It's time you made your choice.Expand ⇕
The science of yoga is just this: learning to harness and direct your energies in the right way so that 'who you are' finds its ultimate expression. If you do not allow this energy which you call as life to find its expression, it naturally tries to find its way out in violent waysExpand ⇕