Meditation is essentially to move towards the stillness, to become like the core of existence. It is not that you have to strive to become like that. If you learn to penetrate, it is like that. It is not something that you do, because doing is movement. It is something that you fall back into
Additional information/ Source: https://www.youtube.com/watch?v=_FRnuiBZ0BY
Categories: Meditation Existence
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