Meditation is an opportunity to move into a dimension where there is no such thing as stress within you
Additional information/ Source: https://twitter.com/SadhguruJV/status/949120836660879360
Categories: Meditation
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Meditation means going back to one's original nature. When one is simply with this breath, all identifications dissolve.
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Meditation is essentially to move towards the stillness, to become like the core of existence. It is not that you have to strive to become like that. If you learn to penetrate, it is like that. It is not something that you do, because doing is movement. It is something that you fall back into
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