Yoga and meditation is that dimension of science which focuses on creating the right kind of interior so that you can live a joyous and peaceful life.
Additional information/ Source: Cancer, A Yogic Perspective; Chapter- Introduction; eBook Page #4
The quality of your life does not depend on your clothes, car, or home, but on how peaceful and joyful you areExpand ⇕
Peace, Happiness, misery, anxiety, suffering, anger, and hatred have a certain chemical basis within you. There are simple methods with which one can create the right kind of chemistry within oneself. If you are willing to invest just a few minutes a day in your inner wellbeing, being peaceful & happy within yourself becomes natural.Expand ⇕
Life is neither suffering nor is it joy - you can make it whatever you want.Expand ⇕
This moment, how joyful you are within yourself determines the quality of your lifeExpand ⇕
Meditation means to know life beyond the sphere of the physical; to know and experience life not just at the surface but at the sourceExpand ⇕