If the body feels lethargic and needs to be pumped up with caffeine or nicotine to stay awake, it is not happy.
Additional information/ Source: Cancer, A Yogic Perspective; Chapter- “The Mechanics Of Health”; eBook Page #26
(On Soul Mates) Body needs a mate, understandable, mind needs a mate to some extent. The soul if it needs a mate, it's a lost soulExpand ⇕
As a life we have a right to nourish ourselves, but we don't have a right to wantonly take another life just for pleasureExpand ⇕
This body is just a loan from Mother Earth. One day you have to repay the loan.Expand ⇕
Enlightenment: if you cultivate the system - your body, mind, emotion and energy to its peak possibility then an absolutely wonderful flower blossoms within you. Not something that you did. You just waited with the right kind of conditions and it happenedExpand ⇕
Lethargy comes from over-consumption of either food or thoughtExpand ⇕
you must experiment with food, not just by the tongue, but by the body. You eat something today and see… just learn to observe how agile and how active your body feels after eating this food. If it feels like it wants to go to the grave that’s not good food. If you eat food and your body feels very agile and alive that means it's good foodExpand ⇕