If you bring some uncooked vegetarian food into your diet, it keeps the body healthy & energetic. Start with 25% natural food & slowly push it up to 100% in 4-5 days. Stay there for a day or two and again cut it down in five days to 50% natural food and 50% cooked food. This is an ideal combination for most people who wish to be active 16-18 hours a day
Additional information/ Source: Cancer, A Yogic Perspective; Chapter- “The Mechanics Of Health”; eBook Page #27
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