Health quotes by Sadhguru
If you create any tension, either in the body or in the mind, you don't need another enemy in your life. You will slowly work against yourself
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When every cell in your body is working towards your health, if you have worked against it & have attained ill-health, it’s quite an achievement! You must be living completely improperly to get there
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health does not mean that just the medical parameters are okay. Health means you must feel a certain sense of wholeness. when you wake up in the morning, you are more alive than you are when you went to bed, you feel ten years younger than the time when you went to bed. If you feel like that, that means you are healthy
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The ideal would be that we look at human well being, not human health, if you consider human well being as a composite subject and an approach, then you'd consider what makes a human being complete and approach all of them together, that is the best way to do it
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Health is not just an absence of disease. Health means, the word health comes from the word “whole”. When an individual human being feels complete within himself - physically, mentally, emotionally and spiritually- that’s when health is
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If you’re constantly creating a nasty chemistry within you, how is life within you supposed to understand you’re seeking well-being? How? It's just unfair. Life within you thinks, 'He likes ailments,' and gives it to you.
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Health is not just being disease-free. Health is when every cell in your body is bouncing with life
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Ancient societies always saw disease as something wrong. But modern societies are treating disease as normal.
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Why would you smoke? Your body is not that kind of machine which smokes. These days we are even working hard to design automobiles that don't smoke
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To eat intelligently means to understand and supply the kind of fuel the body is designed for so that it can function at its best. The way you eat not only decides your physical health it decides the very way you think, feel and experience life
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If we are free of diseases medically, that is not health. If we feel like a complete human being in our body, mind, and spirit, that is when we are really healthy.
Expand ⇕Life + Health quotes ⇑
Life Quotes
If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health
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You got into a car, you don’t know what these three pedals are, just kick any one of them whenever you feel like it, you know, what a jerky driver you will be? That’s what has happened to human beings. It is not that people do not know peace, health, love, joy, they know all these things but it’s jerky; it’s not sustainable
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When the life within you is bouncing with vibrancy, when the life within you is effervescent - that’s when health happens
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When life processes are happening well, that is health. If at all we have created anything, it is ill-health
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If you have to be healthy, you have to be at ease. This is like, you're driving your car, you're driving a good car. It's a wonderful machine, but drive it without the engine oil. In ten minutes, it'll be junk. Because there is no ease, lubrication is lost.
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Nobody can give us health - health is our responsibility. This has to be brought into our curriculum that every child in this country should learn how to generate health for himself, not wait for a healthcare system to help him later in his life but he must become the main healthcare provider for himself
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We never considered body as the whole of our life, we always saw body as something that we will discard at a certain moment. Our sense of well-being was not limited to the physicality of life, so the focus was always on the inner well-being, which would naturally lead to the physical well-being of a human being
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When you are young, when you are healthy, when life is ahead of you, a torrent of wisdom should fall upon you
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Organ donation is a fantastic thing on the individual basis, but on the larger context we must be conscious and careful to see that this wonderful act of making a difference for another life does not develop into a huge market and bring all the other ugly things associated with it.
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How healthy and strong a body you have and how dynamic and sharp a mind, is what will take you through life
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Our lives are all connected. How healthy the plants and animals are today determines how healthy we will be tomorrow.
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When it comes to health, no human being gets to live in perfect conditions. The pressures of life, the food that we eat, the air that we breathe, the water that we drink, all these can affect us in many ways.
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Modern medicines have become just chemistry. For every problem, you are taking in some medicine, a chemical, & come to some kind of balance. If you use one chemical to bring down one aspect or enhance another, there is also a side effect to this. For this side effect, there is an antidote; for the antidote, there is another antidote; it's an endless chain
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These days people are on self-help, they manufacture their diseases, they don't wait for any infection to happen
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Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.
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Health is not just absence of disease but a wholeness that involves physical, mental & spiritual well-being
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Health will not come from medicine but from rightful living. Inculcating this will become the responsibility of future governments & media
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When you say you're stressful, you're anxious, you're disturbed by this and that, what you're saying is, your lubrication is lost, and everything is friction. When there is friction, there will be stress
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All these vital organs in your body are not fixed with clamps & nuts & bolts; they are hanging in nets. Only if you sit with your spine erect, your organs are at maximum comfort. You sit like this (out of shape) they collapse one on top of each other. They will not function well.
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If you're sitting out of posture for 8, 10 hours a day, you're asking for it (disease). It's like you want to drive your car on two wheels, one day if you flip around to show off, it's okay. Every day if you drive like this, it's not going to last.
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I would say over 85 percent of the people do not know what's health. They've not experienced it. Maybe they knew it as children where they bounced around. If you're healthy, you feel like bouncing around. That means If you are grave. You know your destination.
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You are who you are, only because of what you have perceived, Perception means you must be like an antenna (rightly poised). The whole system of yoga is just this. You learn to hold your body right.
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all these instruments were created by this instrument(human). If you enhance this instrument(human), this is capable of perceiving things in a certain way. Only thing is it needs a certain level of work and a certain level of focus, certain dedication
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what you think and what you feel need not necessarily have anything to do with reality as such. There is something called as a psychological reality and there is an existential reality. By controlling or handling the psychological reality well, a lot of people can become healthy, a lot; because for lot of them, that is the cause of their ailment
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Whether it’s health or well-being, peace, love, joy, ecstasy, every human experience has a chemical basis to it and chemistry is not a basis. Chemistry is also a consequence of a different dimension of who you are
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we created this body from inside. So the manufacturer of this body is inside. So if you have a repair job to be done, would you like to go to the manufacturer or to the local mechanic? if you had access you would like to go to the manufacturer; if you’ve lost access, you will go the local tinker
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Every cell in this body is programmed for health. Why would it turn against you? Because somewhere you are not keeping it happy
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Infectious ailments happen to us because of an external invasion from an organism. You must go to the doctor, don't try to meditate on it
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Surgeons should become yogis. They should have such a level of coherence with everything around them, not just the patient, with the whole atmosphere; because everything that we are made whether it's the heart or the brain or liver, kidney -all manufactured from inside.
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Once you have access to the source of creation within you, your health and wellbeing will blossom from within.
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The science of yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existenceSolution Yoga Spiritual science
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There is no culture of Health today – only medical care. Bringing in a culture of Health should be Mission #1 for individuals and the Nation.
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For the health of the economy, we compromise the health of human beings. It is time we let consciousness guide our livesHumanity Consciousness Economics
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We must bring back natural fibers into our clothing if we want to know the joy of being healthy & well
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If you want to be healthy and well, the first step is to pay attention to what is happening in your system
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True health fundamentally means to be in tune with nature, both inner and outer.
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Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.
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When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy; and it is not far away but within.
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Your health should be your responsibility, not your doctor's responsibility.
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Instead of investing in just healthcare, we must talk about how to generate health in a society, a culture of health
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Long term health will not happen because of medical sciences as we know it. We have to bring a culture of health
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Thinking that health is something that you have to manage from outside is a wrong perception.
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Health is essentially based on balance and harmony within you and with everything around you
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No doctor or medicine can ever give you health - they can assist you; but health has to happen within yourself
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If you become excessively concerned about illness or health, that itself becomes an illness.
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Health is a natural process. If we don't mess with the system, the system is designed to run in a healthy manner.
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If this human mechanism is properly attuned to the very source of creation functioning within you, health is a natural consequence.
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If you create the wrong kind of chemistry within yourself, it is the first step towards ill-health
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There are any number of people who are medically healthy, but not healthy in the real sense because they do not experience a sense of wellness within themselves.
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The way you eat not only decides your physical health, but the very way you think, feel, and experience life
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Health is not just physical. There're a whole lot of dimensions to it, Unless this human being feels complete in every way, you cannot say he is healthy
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People are generating ailments from within and this cannot be cured by any medicine. You can only manage it, you can never cure it, the very source of making this body is within us, Your heart, liver, kidney everything from…manufactured from within, if you allow, fixing also happens from within and every human being is capable of this
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If you do your sadhana without setting the necessary psychological ambiance, it will only create health benefits, no transformation.
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When your body, your mind, your emotion, your energies are in tune with each other and you feel wholesome within yourself, that is when you feel healthy
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If we have to bring health, one fundamental thing is, you bring a very profound sense of wholeness into you.
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Investing in health and education will create a situation that all businesses will cherish
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Investment in health & education is need of the hour. Nation's future and wellbeing depends on this
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Without fundamental health there is no life. Health should be treated as a fundamental right for every human irrespective of nationality.
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Health is a side effect of spirituality. If you are complete within yourself, being healthy is natural
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If any correction and purification needs to happen in the body, the stomach needs to be empty. Otherwise, purification on the cellular level will not happen. Impurities will pile up and you will have all sorts of problems.
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As there is a physical science and technology to create external wellbeing, there is a whole dimension of inner science to create inner wellbeing
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The body has everything to create health for itself. So one of the simplest things about health is to just use the body. If your body, mind and energies are well-exercised and balanced, you shall be healthy
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Rather than reading everything from the outside and getting confused as to what is true and what is false, if you start listening to your body and gain a deeper understanding and insight of your own system, you would be able to handle it more efficiently
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It is not just external chemical influences that are acting on you. Your body is the biggest chemical factory. If you do not handle this factory properly, it produces the wrong kind of chemicals and freaks out on you in some way
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If you bring some uncooked vegetarian food into your diet, it keeps the body healthy & energetic. Start with 25% natural food & slowly push it up to 100% in 4-5 days. Stay there for a day or two and again cut it down in five days to 50% natural food and 50% cooked food. This is an ideal combination for most people who wish to be active 16-18 hours a day
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Medical science is busy studying disease, but health is a natural state of the human body. Maybe it is time to study health, rather than the disease.
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Medicine is only looking at how to kill the cancer cells, while the yogic systems look at how to improve the healthy cells, so that they can take care of cancer by themselves before it even develops
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If one has to experience the sense of wholeness and oneness, it's important that one's body, mind, and above all, one's energy functions at a certain level of intensity within oneself.
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The more our activities are in the world, the more we are exposed to many things that can throw our chemistry off balance and create health problems. But if the energy in our system is properly cultivated and kept active, these things will not have an effect. The physical body and the mental body will be in perfect health
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Most of the time, (because of travels) I'm eating in somebody's home. So I have to eat to their satisfaction, not to my health.
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Every human organ is designed to last a lifetime. Why are we developing a culture that human organs are failing half way down? So this is a culture that we have to develop that individual people have to take responsibility to see that their bodies last for their lifetime.Being human Responsibility Body
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It is important that medical students and practitioners become emblem of health before they talk about other people's health.
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If you learn to create the right climate in your body, mind, and emotion, your health, wellbeing, and joy – everything will be taken care of.
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Using yoga just for health - it's not wrong, but it's a crime because it can be a ladder to the divine.
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Health of the people is the health of the nation. Health for all must be the fundamental goal of all Nations.
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We have overcome infections and epidemics, but the diseases that human beings manufacture within themselves are becoming more prevalent
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Can yoga also cure cancer? I would not say it is a cure, but it can definitely enhance the immune system and the body's balance and vibrancy as a whole. To what extent is subject to various realities
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supplementing medical intervention with properly taught yogic practices could definitely benefit the patient
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In yoga, when we say health, we don't look at the body; we don't look at the mind; we only look at the way the energy is. If your energy body is in proper balance and full flow, your physical body and mental body will be in perfect health.
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Keeping the energy body in full flow is not about doing any kind of healing or things like that. This is about going to the foundations of your energy system and activating it in a proper way, building a foundational yogic practice that establishes your energy in such a way that your body and mind are naturally fine.
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This life energy in you created your whole body - these bones, this flesh, this heart, these kidneys, and everything. Do you think it cannot create health? If your energies are kept in full flow and proper balance, it is capable of much more than just health.
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if somebody is unhealthy, you cannot ask him to seek mukti. That'll be insulting, Somebody is in a hospital, you cannot tell him, 'You must attain mukti.' It's very improper
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The very fact that pharmaceutical industry is the second largest industry on the planet speaks volumes about our health
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The suicide rate among doctors is twice that of the average population. This needs to be addressed. It is very important that those who address human health should be symbols of health themselves
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It is not that whatever kind of cancer you have will go away if you do yoga. That is not true, but at the same time, if your system is properly activated by practicing yoga, the cancerous cells will not find a weak point where they can grow and become a disease.
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You cannot say that yoga is a cure for cancer, but I can definitely say that if you practice yoga regularly, the chances of you getting cancer are low. Other influences are there but if you keep the system in its best possible condition, you reduce the chances dramatically.
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if you're interested in your health and well-being it's important what sits on your body through the day - it's very important.
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