Spirituality means that you are seeking tools to go beyond the limitations of the five sense perceptions and experience something more than the physical.
Additional information/ Source: Book: Sexuality and the Divine; page 27 (words rearranged )
Spirituality: If your experience of life transcends the physical, and something other than the physical is happening, then we can say you are spiritualExpand ⇕
Meditation means to know life beyond the sphere of the physical; to know and experience life not just at the surface but at the sourceExpand ⇕
On Spirituality: If You are inside a car and don't know how to drive, you will be scared. But if you know, the faster it goes the more ecstatic you get.Expand ⇕
Prayer means you are trying to tell God what to do. Meditation means you understand your limitations and shut upExpand ⇕
If your experience of life is not limited to your physicality, you are naturally inclusive.Expand ⇕