Honey is a substance whose chemical composition is very close to human blood. Daily consumption of honey is very good for your heart & brain. It enhances overall physical wellbeing and brings psychological stability.
Additional information/ Source: https://twitter.com/SadhguruJV/status/1306616401101111296
We are producing enough food enough for 17 Billion people, but we are only 7 Billion people, but close to half the population is starved, not because resource is lacking, simply because consciousness is lacking, we are still thinking 'YOU vs ME', we are not thinking 'WE'Expand ⇕
Lethargy comes from over-consumption of either food or thoughtExpand ⇕
If you become aware of how many living beings are giving their lives to sustain yours, you will eat with enormous gratitude.Expand ⇕
As a life we have a right to nourish ourselves, but we don't have a right to wantonly take another life just for pleasureExpand ⇕
you must experiment with food, not just by the tongue, but by the body. You eat something today and see… just learn to observe how agile and how active your body feels after eating this food. If it feels like it wants to go to the grave that’s not good food. If you eat food and your body feels very agile and alive that means it's good foodExpand ⇕