Your problem is just this - your body and your mind are not taking instructions from you, that's all.
Additional information/ Source: https://www.youtube.com/watch?v=VrfvJhnUxR8
Human problems are not of life - human problems are just of the mind.Expand ⇕
The life within you is not there to serve your body, mind or emotion . The body, mind and emotion are there to serve lifeExpand ⇕
Human folly is that people are always trying to extract joy from the outside.Expand ⇕
Being fit for life means- hardness in the body, sharpness in your mind & softness in your heart.Expand ⇕