Being fit for life means- hardness in the body, sharpness in your mind & softness in your heart.
Additional information/ Source: https://twitter.com/SadhguruJV/status/1009274724742885377
Your problem is just this - your body and your mind are not taking instructions from you, that's all.Expand ⇕
The quality of your life does not depend on your clothes, car, or home, but on how peaceful and joyful you areExpand ⇕
Everything that you do in your life is in pursuit of happiness.Expand ⇕
The conclusions that you make in your mind can seriously impede your ability to experience lifeExpand ⇕
The life within you is not there to serve your body, mind or emotion . The body, mind and emotion are there to serve lifeExpand ⇕