The process of yoga is to see how to go beyond the mind. Only when you are beyond the content of the mind can you really be yourself.
Additional information/ Source: https://twitter.com/SadhguruJV/status/1132840118182662145
No matter where you are or who you are, may you never be a prisoner of your own body, mind & emotions. May you know the power of liberating yourself through YogaExpand ⇕
Yoga is about enhancing the interiority of who you are (the outside has to be conducted as it needs to be conducted)Expand ⇕
Yoga is not something one does; it is the medium of one becoming the crucible of self-transformation. It is not a practice, but a certain way to be.Expand ⇕
The moment you ascribe who you are right now to what happened yesterday, you have written off your lifeExpand ⇕
If you make your mind listen to you and behave as you want it to behave, no matter what happens to you, no matter what the external situation may be, no matter what the physical condition may be, you shall of course keep your mind happy. You have to acquire this skillExpand ⇕