If you gain a little more mastery over your life energies, a little more mastery over your mind and body you will see you can become one hundred percent master of your destiny
Additional information/ Source: https://www.youtube.com/watch?v=ezGT1s7icnE
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In terms of Life, Happiness means that your life energies are happening in a more exuberant way than it normally happens. Depression means your life energy has become low & staid.
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If there was a conscious choice about how to keep your life energies right now, definitely you would have kept yourself absolutely joyful and ecstatic. Only because a large part of you is happening unconsciously, other things which you do not want are happening within you.
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Being fit for life means- hardness in the body, sharpness in your mind & softness in your heart.
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If you try to give up something, it will rule your mind. But, if you find something deeper in life, the less significant will just fall off
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