Should I be loving? You don't have to be loving. Just be pleasant in your body, pleasant in your mind, pleasant in your emotions, pleasant in your energies - you'll be a wonderful being.
Additional information/ Source: https://www.youtube.com/watch?v=Cz2NOxarkMs
The life within you is not there to serve your body, mind or emotion . The body, mind and emotion are there to serve lifeExpand ⇕
Enlightenment: if you cultivate the system - your body, mind, emotion and energy to its peak possibility then an absolutely wonderful flower blossoms within you. Not something that you did. You just waited with the right kind of conditions and it happenedExpand ⇕
For most people life means their job, life means the new house, the car that they bought, their wife, their husband, their children. No! Life is what’s throbbing within, not even your body, not your mind, not your thought, not your emotion. What is right now throbbing within you is life. Only because this is ON everything else seems to be meaningfulExpand ⇕
Once there is a distance between you and your body, once there is a distance between you and your mind this is the end of suffering, this being cannot suffer any more; question of conflict doesn’t arise.Expand ⇕
Your problem is just this - your body and your mind are not taking instructions from you, that's all.Expand ⇕