Stress means unpleasantness. Why is your mind creating unpleasantness for you? Your mind is supposed to be working for you not against you. If it is working against you, we haven’t figured something about this mind. Something very fundamental we have misunderstood about the nature of the mind, how it functions and what we can do about it
Additional information/ Source: https://www.youtube.com/watch?v=njXHQ5ajKLg
Categories: Mind
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Fear means you’re producing horror movies in your mind. Tch.. Nobody else is willing to watch. That’s bad for the producer, but you are producing them. So, you produce something else - produce a comedy, a love story..
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the same pleasantness if it hits a higher pitch, we call it pleasure. If your mind becomes pleasant, we call it peacefulness. If it becomes very pleasant, we call it joyfulness. If your emotions become pleasant, we call it Love. If it becomes very pleasant, we call it compassion. If your very life energy if you make it pleasant, we call it ecstasy
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